Into A cookbook that draws inspiration from family recipes to suggest comments and indications of healthy eating. This is the book that the boys of 3D Middle School Schiaparelli Savigliano, now Santorre Santarosa Comprehensive School, will present the population Wednesday, June 19, at 17.30, at the Public Library of Luigi Baccolo Savigliano.
Into The cookbook is the result of reflection and of the activities carried out by the students under the project “Feel good” on the promotion of healthy lifestyles and sustainable project coordinated by prof. Paola Gulino in collaboration with the operators of SIAN (Service of Food Hygiene and Nutrition) ASL CN1. The book’s publication was made possible with funding from the European program of cross-border cooperation ALCOTRA 127 “Being Well”, the public presentation of the collaboration of the Municipality of Savigliano, always attentive to the issue of health in relation to lifestyle, and the Public Library .
In presenting the cookbook Into the guys comment: “A W e have developed a project that applies the rules of healthy living to common recipes. We’ve collected some of our favorites, we have examined in the light of the concepts learned and also on the experience of our mothers and grandmothers, we commented on and reformulated with the help of experts, so that the plates down more healthy without losing, however, their goodness. “
Into Indeed nutrition education also involves the knowledge of the roots of our culture, food, recipes popular, as this has evolved and adapted to the times and opportunities of today.
Into The “healthy diet” should be sustainable in everyday life in terms of time, method of preparation, consumption and palatability to become a healthy habit and contribute to the increasing prevalence of obesity and related conditions.
Into Therefore, in making this cookbook, the boys decided to start with the favorite dishes in the family, often the dishes of the parties, to review them in the light of the principles of a balanced diet, healthy and sustainable also from an environmental point of view .
Into explain the coordinators of the project: “The cookbook, written by guys who have collected the dining experience of their families, is bound to other kids and their families: parents will be able to tap into this wealth of experience, knowing that good feed their children is an act of love: to build healthy family habits means protecting their future health, as well as representing an excellent investment for the well-being of the whole family. “
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