(ANSA) – Rome, July 18 – Sleeping in pregnancy is good for the health of the unborn: it helps to be born of normal weight and helps the pregnant woman to continue the pregnancy without complications. This was revealed by a study conducted at the University of Pittburgh and published in the journal Psychosomatic Medicine. Conversely, losing sleep puts you at risk, for example, of giving birth to a baby under weight.
Sleep in pregnancy has a substantial weight to promote a healthy development of the fetus, so much so that, especially at the beginning of gestation, fatigue and sleep will make you feel very much for her.
Direct from psychiatrist Michael Okun, U.S. experts have studied 170 pregnant women to 20/ima week of pregnancy, analyzing their sleep (quality and quantity), and dle their functioning immune system. It ‘was found that pregnant women who had sleep disorders also had an inflammatory altered and that they were more at risk complications such as premature birth or the birth of a child underweight.
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