‘online on the website of the Ministry of Health the Handbook’ and ‘Christmas, good health to all!’ with” Ideas, recipes and tips for adults and children” to stay in shape during the end of year festivities.
Prevention” – recalls the Health Minister Beatrice Lorenzin, introduction – begins at the dinner table eating with his family, friends, must be a joy to the heart and the stomach. And then do sports, just a brisk walking for half an hour a day to avoid many problems starting with the cardiovascular.” ” I like to cook and how celiac – continues Lorenzin – Use gluten-free dishes and condiments bado, without giving up the flavor of a thousand good things that gives us the Mediterranean diet. Eat all you can, just avoid snags and paying attention to the freshness and quality of what makes our taste buds happy.”
follow the advice of the publication produced by the Directorate-General for Communication and Institutional Relations of the Ministry, in collaboration with the Department of Public Health and Innovation, veterinary public health, food safety and of the governing bodies for the protection of health The Directorate-General for hygiene and food safety and nutrition and the Directorate General for Animal Health and veterinary drugs. The texts have been prepared with the contribution of Chefs and Cooks Lazio president of the Federation, Alexander Circiello, has worked for years in the health sector at the table, without sacrificing taste. In the publication there are ideas for festive menus and recipes above, all aimed also to involve children in the preparation of lunches and dinners of the holidays. And games, nursery rhymes, picture, are designed to attract more young people from the time of the expenditure.
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